
For everyone. Inspired by athletes.
Online trainings suitable for every person โ inspired by figure skaters, dancers, and hockey players.
Online trainings suitable for every person โ inspired by figure skaters, dancers, and hockey players.
Mobility, conditioning, and injury prevention for hockey players of all levels.
Jumps, spins, balance, and core strength โ trained off the ice.
Functional fitness, mobility, and wellness for everyday life โ for everyone.
Fresh training content is added every two weeks โ so there's always something new to learn and progress with.
Jazz, lyrical, contemporary, street dance, cheerleading & kids classes.
Coming August 2026Flow, mobility, and mindfulness sessions for athletes and everyday life.
Coming August 202614 days free for all trainings โ then 6.99 CHF/month. Cancel anytime.
One subscription gives you the full toolkit โ from complete programs to quick workouts and a library of exercises.
In-depth, explained video programs that take you through complete training routines step by step.
Quick, focused sessions you can fit into any day โ when time is short but you still want to move.
A growing library of individual exercises to mix, match, and revisit whenever you need a reference.
Videos of different exercises performed by my own students โ real progress, real inspiration.
Build your own training plan from the videos you love โ or let Coach Ree create a personalized plan tailored just for you.
Preview a few of the premium training videos available with your subscription.

This platform is the result of years of coaching, learning, researching, and refining my own training methods. Every exercise and training plan you'll find here has been developed through hands-on experience working with figure skaters, hockey players, dancers, and athletes of all levels.
While many of the programs are specifically designed for figure skating and hockey, the principles behind them are universal. Whether you're an athlete, a coach, or simply someone who wants to move better, become stronger, and train with purpose, you're in the right place.
These methods have been tested, adapted, and proven over many years. My philosophy is simple: training doesn't have to be complicated to be effective. With creativity, consistency, and the right approach, great results follow.
I'm excited to share this journey with you. Let's get stronger, move better, and enjoy the process together.
โ Coach Ree
Want a program designed entirely around you? Reelika offers personalised 1-on-1 coaching for hockey players, figure skaters, and dancers โ tailored to your level, goals, and schedule.
Submit your inquiry below, and Reelika will get in touch to schedule a Zoom appointment to discuss your personal plan.
Tell Reelika your goals, preferred discipline(s), and how to reach you. She'll take it from there.
A focused, ready-to-follow 4-week program in one discipline โ delivered entirely through guided videos you can follow at your own pace.
48 CHF with subscription ยท 60 CHF without
One simple plan. Access everything.
Hockey mobility & figure skating off-ice training for all levels.
Suitable for every individual โ no athletic background required. That's the beauty of it.
then 6.99 CHF/month
Cancellation policy: Cancel anytime. To avoid being charged for the next billing cycle, cancel at least 14 days before your next billing date. Cancellations made within 14 days of the next billing date will still be charged for that cycle, and access continues until the end of the paid period.
Questions about trainings, camps, or personal coaching? Send a message.